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3.24.2011

Apple Butter - NO SUGAR

This is a great recipe I got out of a RAW cookbook.  I love, love, love that it has NO SUGAR in it.  Just apples!  Things required for this recipe are: a dehydrator (or some organic non treated dehydrated fruit from a store) a blender and some water.
  First step is to measure out about 2 cups dehydrated fruit and cover with room temp. water to soak for 20 minutes. Second step pour this mixture into the blender and blend until smooth.  Third step put it into a jar.
Enjoy the fruit butter on a muffin or bread,  http://ranch-wife.blogspot.com/2011/03/pancake-muffins-still-best.html  

Peel and core apples (my friend gave me this AWESOME peeler)

dehydrate apples

 
soak the dehydrated apples for 20 minutes
blend until smooth































YUMMY

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