1 cup dried cherries, or any other chopped dried fruit
16oz pack of medjool dates
2 cups unsalted almonds
1 cup unsalted walnuts
(you can add more dried fruit/nuts/protein powders if you want)
Use a food processer or finly chop all ingredients, mix them together and form into bars.
Store them in the refrigerator, they will last a few weeks if you don't eat them all before then!
This recipe makes about 18 three inch bars.
|Moosh it together like playdough.|
This is a three step process, roll then form, then cut into desired shapes, lengths.
|I wrap them individually in plastic wrap, until I find a better storage solution plastic wrap will have to do.|